arrow_forwardROUTINE: Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-minutes strength workout), Yogaburn (30-minutes power yoga), and Bell Body Sculpt (30-minutes body toning).
arrow_forwardPERFORMANCE: This is an extremely intense workout, designed for the fitness enthusiast seeking a higher level in human performance.
arrow_forwardTRAINING: Kettlebbody trains power, cardio, strength, and flexibility, and delivers one enormous kick in the pants in all categories.
arrow_forwardPORTABLE: Skip the gym and perform an intense workout at home or on the go with this workout DVD.
arrow_forwardTIME: The Brook Benten Kettlebody Workout DVD offers 90 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis.